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Life can be complicated and challenging, and at certain times you may require a little extra support in handling the difficulties and complexities that come your way. No matter the issue, big or small, there are resources, supports and options. As a first step you might like to explore the information and resources and recommended websites and apps provided on this page. Speaking aloud and verbalising thoughts and emotions can allow you to see them from a different perspective and to gain new insight and thinking for moving forward. Talking through your difficulties with parents, friends, teachers or any trusted adult helps to take ‘a weight off your shoulders’ and allows you to let go of feelings and emotions that you’ve been holding on to. Counselling at Faith College can provide support and guidance when you feel overwhelmed or unsure of what to do next. |
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Seeing a counsellor doesn’t mean that you are weak or can’t cope, it means you are smart in realising that you don’t want to cope alone!
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